Yes! You can have gorgeous abs and a strong trunk and back without sit-ups or crunches. You will love this powerful and targeted workout for your abs and upper body. With Oxycise! Abs & Upper Body Workout you will whittle your waistline while increasing your muscle tone and definition in your arms and upper body. more info

The Firm Jiggle Free Abs, The TransFIRMer DVD! Here are abs from a whole new angel. Whether you are just starting out or perfecting your 6-pack, this video will sculpt and whittle your abs in new, exciting ways! Firm Master Instructor Allie DelRio will have you doing traditional crunches (they really do work!), along with fun and exciting new workouts to keep you interested and engaged. In just 25 minutes, you will quickly tone and strengthen your core. As part of the great cross-training Jiggle Free series, this workout will give you the sleek physique you deserve! more info