| Brand: |
Gaiam |
| Average Rating |
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The Gaiam Abs Ball Kit is a great tool to strengthen your core and sculpt your abs. A Gaiam exclusive Kit! The unique two-handled ball is easy to grip and the weight is the recommended resistance for optimal torso-reshaping results. 8 pound ball. Made in China.
Strengthen your core with our exclusive Abs Ball Kit
The unique two-handled ball is easy to grip and the weight (8 lbs.) is the recommended resistance for optimal torso-reshaping results
Our 35-minute guided-workout DVD (included) features seven-time Iron Man? Triathlete
Jonathan Roche as he guides you through two 12-minute workouts (beginner and advanced) and teaches moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso
TESTIMONIAL:
Our tester says: I have no concentration or discipline; this ball is so much fun you don't need concentration. It doesn't make me bored, and it gave me obvious results. There's more definition in my abs.
- Women's Health & Fitness magazine more info
Tags: 699-1800, 8 Ball, Abs Ball, Abs Workout, Ball, China, Color, Concentration, Crunch, Discipline, Fitness Magazine, GAIAM, Health Fitness, Iron Man, Jonathan, Minute Workouts, Pound Ball, Resistance, Roche, Testimonial, Torso, Vary, Women Health, Women S Health, Workout.
| Brand: |
KOCH ENT. |
| Average Rating |
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Workout mastermind Michaela Roberson is back again with another workout, especially for abs buns & legs. Michaela is very motivating and she makes working out a fun experience. This amazing low and high intensity strength training class for abs, buns & legs also uses “balance work” as a tool to add extra resistance. Part 1 can be taken as an introduction while part 2 teaches advanced movements full of steps and jumps. more info
Tags: ABS, Aerobics, Balance Work, Buns, ENT., High Intensity Strength Training, Intensity Strength, KOCH, Legs, Mastermind, Power, Power Aerobics, Resistance, Workout.
