Most people wish their abdominals were strong, lean and toned. Most people wish for their workout to be a relaxing and stress-free experience, while still being fun! Offering carefully selected and well-targeted yoga poses in a gorgeous serene beach setting, the YogaPulse Lean Strong Abs DVD gives you both of these things and more! This program, uniquely designed and developed by Anastasia, a yoga expert, nutritional consultant, former international model and a mother, teaches you safe and fun ways to move your body, and the gentle ways to calm your mind. The breathing exercises and the affirmations taught by Anastasia can help you to feel strong, calm, capable and free. All of this while getting a great workout for your abdominals! As a result, your stomach will be finely sculpted and toned, while your mind will be relaxed, peaceful and stress-free. The YogaPulse program has helped many people worldwide to achieve their fitness goals and the positions used are fun, effective and safe both for long-term practitioners of yoga and for beginners alike! Reshape your Body, Transform Your Life! more info

Sculpt your body in ten minutes a day. You no longer need to spend hours at a gym to get that long lean look that models are famous for. This YogaPulse Take Ten: Lags, Buns, Abs DVD offers you three easy and fast programs: one for your legs, one for your abdominal muscles, and one for your buns and thighs! Most people wish for their workout to be a relaxing and stress-free experience, while still being a lot of fun. Offering carefully selected and well-targeted muscle group-specific yoga poses, this YogaPulse program gives you both of these things and more. This program, designed and developed by Anastasia, a yoga expert, nutritional consultant, former international model and a mother, teaches you safe and fun ways to move your body, and the gentle ways to calm your mind and all while getting a great fun workout. Techniques, taught by Anastasia as part of this YogaPulse program, can help you to feel stronger, leaner and calmer. As a result, your problem areas will be finely sculpted and toned, while your mind will be relaxed, peaceful, and stress-free. This DVD is a great way to get your body in tip-top shape in just ten minutes a day and the YogaPulse program has helped many people worldwide to achieve their fitness goals. The positions used in YogaPulse are fun, effective and safe both for long-term practitioners of yoga and for beginners alike. Reshape your Body, Transform Your Life! more info