Flat Stomach

August 1, 2010

Mr. Gym’s Couch Potato Workout Series 6 Workouts

Brand:
Average Rating
8 reviews

Disc 1: Mr. Gym's Couch Potato Workout (71:10) - Beginning (27:17), Intermediate (21:54), and Advanced (21.54):

Everything you need to easily obtain the body of your dreams from the comfort your living room:

-> Finally, an exercise program that is truly designed for the beginner to use

-> Exercises to begin toning and strengthening all major muscle groups

-> Clear, easy to understand instructions for every exercise

-> Easy pace that anyone can follow; even if you are very overweight

-> Start noticing results in as little as two weeks with regular use

-> No special equipment to buy

-> Works in just 20 minutes a day, 3 days a week

-> All exercises designed to get you maximum results with minimal effort

-> Start to feel more energetic than you have in years

-> Promotes weight loss as well as toning and shaping all in one program

-> Helps you begin to make those positive changes that will last you a lifetime

Disc 2, Part 1: Mr. Gym's Abs Workout (20:51) - Beginning (7:52) and Advanced (12:59):

Ever wondered how to get a perfectly toned tummy or six-pack abs?

Well now you can, and it's easier than you think!

-> Finally, an exercise program that is specifically designed for working your abs!

-> A full workout program centering on building your perfect tummy

-> No equipment needed, you can do this all from your living room!

-> Works in just 20 minutes a day, 3 days per week

-> Perfect for getting rid of those love-handles

-> Geared towards the beginner; no experience needed

-> Have that flat stomach you've always dreamed of even if you're currently out of shape now.

-> Changes will last you a lifetime

Disc 2, Part 2: Mr. Gym's Cardio Workout (22:58):

So, you wanted an aerobics workout too? Well now you're in luck...

Mr. Gym's Aerobics Workout is now available!

-> Get your heart rate pumping!

-> Burn fat quickly

-> Specifically designed to work in conjunction with the Couch Potato Workout videos

-> No special equipment required

-> Do this from the comfort of your own home, or anywhere!

-> Work out just 15 minutes per day, 3-4 times per week for maximum results.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

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July 7, 2010

20 Minute Yoga Makeover Flat Abs

Brand: GOLDHIL ENTERTAINMENT
Average Rating
1 review

Flat AbsPower your way to a flat toned stomach with this dynamic new yoga workout. Sara Ivanhoe's Flat Abs program uses a series of twisting and stretching poses to work your upper and lower abs. The routines will strengthen your abdominal muscles improve your posture and help prevent back problems. Sara emphasizes safety throughout the program ensuring maximum benefits with minimum risk of injury. Although designed for all abilities the postures can be performed at a higher level for a more intense workout. These exercises will give you that flat tummy and chiseled defined look you've always dreamed about.Program Features:- Prevent back problems- Safe routines with challenging poses- Firm tone stomach- Improve posture- Strengthen abdominal muscles- Sculpt entire bodyFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 743452351527 Manufacturer No: GH3615 more info

Filed under Core & Abdominal Trainers, DVDs by .

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