This one-on-one workout is a quick solution for GREAT ABS! To get strong-looking abdominals, especially since the abs are the KEY support area for your whole body and back. With this serious but FUN workout based on circuit training, you too will have a sexy sleek core section. So get ready to get MOTIVATED! The time clock graph allows you to work at your own fitness level while encouraging you to progress to higher levels. The music is customized to each exercise to provide rhythm and motivation to make each exercise work for you. more info

Firmer, Flatter Abs...Fast! ABS..Everybody wants them! Not only do they look sexy, Abs are considered the benchmark of superior fitness! A great set of abs not only make heads turn, but having a stronger, leaner stomach can increase and enhance physical appearance-, attract the opposite sex, instill self confidence, increase energy, help you sleep better, beat back pain and keep you looking young, fit and healthy! If you want to lose stubborn fat, increase lean muscle tone and carve out a sexy set of six pack abs, this is the DVD that's going to show you how to do it. Introducing The SixPackNow Program Abs Workout DVD - Your complete Training & Nutrition System to get those all important six pack abs! And it's for both men and women. Bought to you by experts in the field of Abdominal Development and Fat Loss, The SixPackNow Abs Workout DVD is a comprehensive and easy to use system that you can use to get lean and stay lean....for life! Hosted by International Fitness Expert Peter Carvell, this DVD combines all the key principles for getting that elusive six pack stomach, from proper training techniques to diet and nutrition, ab workouts to suit all levels of ability (beginner, intermediate and advanced) and an additional 50 exercises to custom build your own workouts! This DVD leaves no stone unturned, it is without doubt the most comprehensive ABS DVD to date. more info