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	<title>Comments on: The Biggest Winner How to Win by Losing</title>
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	<link>http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/</link>
	<description>Reviews on abs and muscle training equipment and Training guides.</description>
	<lastBuildDate>Fri, 20 Aug 2010 23:06:05 -0500</lastBuildDate>
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		<title>By: CarlaVeg</title>
		<link>http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-2980</link>
		<dc:creator>CarlaVeg</dc:creator>
		<pubDate>Fri, 20 Aug 2010 21:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-2980</guid>
		<description>OK Workouts, can get boring...&lt;br&gt;Rating:3 out of 5 stars&lt;br&gt;I really wanted to like these DVD&#039;s. I think the exercises are effective but owning 5 DVD&#039;s with Jillian gets a bit boring. All the 5 DVD&#039;s look the same. Same gym, pretty much the same people, and very similar exercises and music. I bought the box set because I wanted to do a short workout in the mornings before going to work 5 days a week, but there is no way I can do these tapes every day as they can become monotonous. 
&lt;br /&gt;
&lt;br /&gt;I think having the back and the front is enough. The rest is just the same.
&lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>OK Workouts, &#99;&#97;&#110; &#103;&#101;&#116; &#98;&#111;&#114;&#105;&#110;&#103;&#8230;<br />Rating:3 out &#111;&#102; 5 stars<br />I really wanted &#116;&#111; &#108;&#105;&#107;&#101; &#116;&#104;&#101;&#115;&#101; DVD&#8217;s. I &#116;&#104;&#105;&#110;&#107; &#116;&#104;&#101; exercises &#97;&#114;&#101; effective &#98;&#117;&#116; owning 5 DVD&#8217;s &#119;&#105;&#116;&#104; Jillian gets a bit &#98;&#111;&#114;&#105;&#110;&#103;. &#65;&#108;&#108; &#116;&#104;&#101; 5 DVD&#8217;s look &#116;&#104;&#101; same. Same gym, pretty much &#116;&#104;&#101; same people, &#97;&#110;&#100; very similar exercises &#97;&#110;&#100; music. I &#98;&#111;&#117;&#103;&#104;&#116; &#116;&#104;&#101; box set &#98;&#101;&#99;&#97;&#117;&#115;&#101; I wanted &#116;&#111; &#100;&#111; a short workout &#105;&#110; &#116;&#104;&#101; mornings before going &#116;&#111; work 5 days a week, &#98;&#117;&#116; &#116;&#104;&#101;&#114;&#101; &#105;&#115; &#110;&#111; way I &#99;&#97;&#110; &#100;&#111; &#116;&#104;&#101;&#115;&#101; tapes &#101;&#118;&#101;&#114;&#121; day &#97;&#115; &#116;&#104;&#101;&#121; &#99;&#97;&#110; become monotonous. </p>
<p>I &#116;&#104;&#105;&#110;&#107; having &#116;&#104;&#101; back &#97;&#110;&#100; &#116;&#104;&#101; front &#105;&#115; enough. &#84;&#104;&#101; rest &#105;&#115; &#106;&#117;&#115;&#116; &#116;&#104;&#101; same.<br /></p>
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		<title>By: N. Petry</title>
		<link>http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-2907</link>
		<dc:creator>N. Petry</dc:creator>
		<pubDate>Fri, 20 Aug 2010 03:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-2907</guid>
		<description>Worth the money&lt;br&gt;Rating:4 out of 5 stars&lt;br&gt;Jillian is a great motivator. The workouts are tough, but short. I feel empowered when I am finished.</description>
		<content:encoded><![CDATA[<p>Worth &#116;&#104;&#101; money<br />Rating:4 out &#111;&#102; 5 stars<br />Jillian &#105;&#115; a &#103;&#114;&#101;&#97;&#116; motivator. &#84;&#104;&#101; workouts &#97;&#114;&#101; tough, &#98;&#117;&#116; short. I feel empowered &#119;&#104;&#101;&#110; I &#97;&#109; &#102;&#105;&#110;&#105;&#115;&#104;&#101;&#100;.</p>
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		<title>By: K. Blake</title>
		<link>http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-2957</link>
		<dc:creator>K. Blake</dc:creator>
		<pubDate>Thu, 19 Aug 2010 15:05:46 +0000</pubDate>
		<guid isPermaLink="false">http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-2957</guid>
		<description>The Biggest Winner Series with Jillian&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;This is a kick butt workout with proven results.  If you are new to the workout scene it will take time to be able to complete her entire tape and keep in mind they are about 25 minutes each.  You will literally work every muscle in your body.  I can personally attribute at least 20lbs to this work out tape(of course along with a diet).  My legs have developed muscle, this is great for abs and arms and the entire body.  Once you have completed this entire series from start to finish you are on your way.  I cannot wait for her next series.</description>
		<content:encoded><![CDATA[<p>&#84;&#104;&#101; &#66;&#105;&#103;&#103;&#101;&#115;&#116; Winner Series &#119;&#105;&#116;&#104; Jillian<br />Rating:5 out &#111;&#102; 5 stars<br />&#84;&#104;&#105;&#115; &#105;&#115; a kick butt workout &#119;&#105;&#116;&#104; proven results.  &#73;&#102; &#121;&#111;&#117; &#97;&#114;&#101; &#110;&#101;&#119; &#116;&#111; &#116;&#104;&#101; workout scene &#105;&#116; &#119;&#105;&#108;&#108; take time &#116;&#111; &#98;&#101; &#97;&#98;&#108;&#101; &#116;&#111; complete &#104;&#101;&#114; entire tape &#97;&#110;&#100; keep &#105;&#110; mind &#116;&#104;&#101;&#121; &#97;&#114;&#101; &#97;&#98;&#111;&#117;&#116; 25 minutes each.  &#89;&#111;&#117; &#119;&#105;&#108;&#108; literally work &#101;&#118;&#101;&#114;&#121; muscle &#105;&#110; &#121;&#111;&#117;&#114; body.  I &#99;&#97;&#110; personally attribute &#97;&#116; &#108;&#101;&#97;&#115;&#116; 20lbs &#116;&#111; &#116;&#104;&#105;&#115; work out tape(&#111;&#102; course along &#119;&#105;&#116;&#104; a diet).  &#77;&#121; legs &#104;&#97;&#118;&#101; developed muscle, &#116;&#104;&#105;&#115; &#105;&#115; &#103;&#114;&#101;&#97;&#116; &#102;&#111;&#114; abs &#97;&#110;&#100; arms &#97;&#110;&#100; &#116;&#104;&#101; entire body.  Once &#121;&#111;&#117; &#104;&#97;&#118;&#101; completed &#116;&#104;&#105;&#115; entire series &#102;&#114;&#111;&#109; &#115;&#116;&#97;&#114;&#116; &#116;&#111; &#102;&#105;&#110;&#105;&#115;&#104; &#121;&#111;&#117; &#97;&#114;&#101; &#111;&#110; &#121;&#111;&#117;&#114; way.  I &#99;&#97;&#110;&#110;&#111;&#116; wait &#102;&#111;&#114; &#104;&#101;&#114; next series.</p>
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		<title>By: Tigger Letwang</title>
		<link>http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-3020</link>
		<dc:creator>Tigger Letwang</dc:creator>
		<pubDate>Thu, 19 Aug 2010 14:43:08 +0000</pubDate>
		<guid isPermaLink="false">http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-3020</guid>
		<description>The Biggest Winner - How to Win by Losing - Shape Up Complete (2-Disc DVD Set - Front &amp; Backside)&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;Great these DVD really makes you work !!</description>
		<content:encoded><![CDATA[<p>&#84;&#104;&#101; &#66;&#105;&#103;&#103;&#101;&#115;&#116; Winner &#8211; &#72;&#111;&#119; &#116;&#111; Win &#98;&#121; Losing &#8211; Shape Up Complete (2-Disc DVD Set &#8211; Front &#038; Backside)<br />Rating:5 out &#111;&#102; 5 stars<br />&#71;&#114;&#101;&#97;&#116; &#116;&#104;&#101;&#115;&#101; DVD really &#109;&#97;&#107;&#101;&#115; &#121;&#111;&#117; work !!</p>
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		<title>By: Daisy</title>
		<link>http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-2837</link>
		<dc:creator>Daisy</dc:creator>
		<pubDate>Wed, 18 Aug 2010 16:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-2837</guid>
		<description>It is not easy but I love it!&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;I am 28 years old and I have definitely noticed a change in my body. I was up to 135 pounds.  I have been working out for the last 6 months straight and I am down to 117 pounds.  I feel like running and doing kickboxing has made me lose the weight, but not tone up.  I got these videos hoping to get some definition.  Well...these video&#039;s rock. I have noticed a difference in only a week and a half.  These video&#039;s are definitely not for out of shape overweight people.  I struggle to get through them, but when you do...you feel so good about yourself!  She is tough.  She does constantly laugh in the video&#039;s which is kind of unprofessional and annoying but other than that..these are great videos that really push you to the edge. Once again...do NOT buy these videos if you are overweight, just beginning,have previous injuries, or are too old to jump up and down a lot and really push yourself.  Hope this helps!</description>
		<content:encoded><![CDATA[<p>&#73;&#116; &#105;&#115; &#110;&#111;&#116; easy &#98;&#117;&#116; I &#108;&#111;&#118;&#101; &#105;&#116;!<br />Rating:5 out &#111;&#102; 5 stars<br />I &#97;&#109; 28 years &#111;&#108;&#100; &#97;&#110;&#100; I &#104;&#97;&#118;&#101; &#100;&#101;&#102;&#105;&#110;&#105;&#116;&#101;&#108;&#121; noticed a change &#105;&#110; &#109;&#121; body. I &#119;&#97;&#115; up &#116;&#111; 135 pounds.  I &#104;&#97;&#118;&#101; &#98;&#101;&#101;&#110; working out &#102;&#111;&#114; &#116;&#104;&#101; last 6 months straight &#97;&#110;&#100; I &#97;&#109; down &#116;&#111; 117 pounds.  I feel &#108;&#105;&#107;&#101; running &#97;&#110;&#100; doing kickboxing &#104;&#97;&#115; &#109;&#97;&#100;&#101; &#109;&#101; lose &#116;&#104;&#101; weight, &#98;&#117;&#116; &#110;&#111;&#116; tone up.  I &#103;&#111;&#116; &#116;&#104;&#101;&#115;&#101; videos hoping &#116;&#111; &#103;&#101;&#116; &#115;&#111;&#109;&#101; definition.  Well&#8230;&#116;&#104;&#101;&#115;&#101; video&#8217;s rock. I &#104;&#97;&#118;&#101; noticed a &#100;&#105;&#102;&#102;&#101;&#114;&#101;&#110;&#99;&#101; &#105;&#110; &#111;&#110;&#108;&#121; a week &#97;&#110;&#100; a half.  &#84;&#104;&#101;&#115;&#101; video&#8217;s &#97;&#114;&#101; &#100;&#101;&#102;&#105;&#110;&#105;&#116;&#101;&#108;&#121; &#110;&#111;&#116; &#102;&#111;&#114; out &#111;&#102; shape overweight people.  I struggle &#116;&#111; &#103;&#101;&#116; through &#116;&#104;&#101;&#109;, &#98;&#117;&#116; &#119;&#104;&#101;&#110; &#121;&#111;&#117; &#100;&#111;&#8230;&#121;&#111;&#117; feel &#115;&#111; &#103;&#111;&#111;&#100; &#97;&#98;&#111;&#117;&#116; yourself!  &#83;&#104;&#101; &#105;&#115; tough.  &#83;&#104;&#101; &#100;&#111;&#101;&#115; constantly laugh &#105;&#110; &#116;&#104;&#101; video&#8217;s &#119;&#104;&#105;&#99;&#104; &#105;&#115; kind &#111;&#102; unprofessional &#97;&#110;&#100; annoying &#98;&#117;&#116; &#111;&#116;&#104;&#101;&#114; &#116;&#104;&#97;&#110; &#116;&#104;&#97;&#116;..&#116;&#104;&#101;&#115;&#101; &#97;&#114;&#101; &#103;&#114;&#101;&#97;&#116; videos &#116;&#104;&#97;&#116; really push &#121;&#111;&#117; &#116;&#111; &#116;&#104;&#101; edge. Once again&#8230;&#100;&#111; &#78;&#79;&#84; &#98;&#117;&#121; &#116;&#104;&#101;&#115;&#101; videos &#105;&#102; &#121;&#111;&#117; &#97;&#114;&#101; overweight, &#106;&#117;&#115;&#116; beginning,&#104;&#97;&#118;&#101; previous injuries, &#111;&#114; &#97;&#114;&#101; &#116;&#111;&#111; &#111;&#108;&#100; &#116;&#111; jump up &#97;&#110;&#100; down a lot &#97;&#110;&#100; really push yourself.  Hope &#116;&#104;&#105;&#115; helps!</p>
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		<title>By: Rebecca Samuell</title>
		<link>http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-3032</link>
		<dc:creator>Rebecca Samuell</dc:creator>
		<pubDate>Tue, 17 Aug 2010 11:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-3032</guid>
		<description>too hard for beginners&lt;br&gt;Rating:3 out of 5 stars&lt;br&gt;this is a really good workout...you will definitely lose weight, if you can get thru it!!! it is very fast paced, there are NO breaks between exercises, not even just to catch your breath. this was a problem for me because i&#039;ve hardly worked out at all after having 3 kids so i became dizzy,nauseous and my heart was beating so hard it scared me so i had to sit down a lot. i did finally make it thru the whole thing, but i had to modify the movements, and some i knew better than to even try!! this was disappointing because the tv show is for people that are obese and obviously haven&#039;t worked out so they aren&#039;t used to it, but jillian&#039;s video seems like it was made for people who are used to vigorous movement.Of course weight loss requires vigorous excercise, but if you are obese or very out of shape doing too much too soon can be dangerous. also, i didn&#039;t like when one of her people messed up an excercise, she adds another rep for everyone (including the viewer)!! whatever! i didnt mess up, and my weight loss is not a team effort!! i will say she was very encouraging and spoke very candidly about her own weight loss, although i grew sick of hearing about every time i put the dvd on.</description>
		<content:encoded><![CDATA[<p>&#116;&#111;&#111; hard &#102;&#111;&#114; beginners<br />Rating:3 out &#111;&#102; 5 stars<br />&#116;&#104;&#105;&#115; &#105;&#115; a really &#103;&#111;&#111;&#100; workout&#8230;&#121;&#111;&#117; &#119;&#105;&#108;&#108; &#100;&#101;&#102;&#105;&#110;&#105;&#116;&#101;&#108;&#121; lose weight, &#105;&#102; &#121;&#111;&#117; &#99;&#97;&#110; &#103;&#101;&#116; thru &#105;&#116;!!! &#105;&#116; &#105;&#115; very &#102;&#97;&#115;&#116; paced, &#116;&#104;&#101;&#114;&#101; &#97;&#114;&#101; &#78;&#79; &#98;&#114;&#101;&#97;&#107;&#115; between exercises, &#110;&#111;&#116; even &#106;&#117;&#115;&#116; &#116;&#111; catch &#121;&#111;&#117;&#114; breath. &#116;&#104;&#105;&#115; &#119;&#97;&#115; a problem &#102;&#111;&#114; &#109;&#101; &#98;&#101;&#99;&#97;&#117;&#115;&#101; i&#8217;ve hardly worked out &#97;&#116; &#97;&#108;&#108; &#97;&#102;&#116;&#101;&#114; having 3 kids &#115;&#111; i became dizzy,nauseous &#97;&#110;&#100; &#109;&#121; heart &#119;&#97;&#115; beating &#115;&#111; hard &#105;&#116; scared &#109;&#101; &#115;&#111; i &#104;&#97;&#100; &#116;&#111; sit down a lot. i &#100;&#105;&#100; finally &#109;&#97;&#107;&#101; &#105;&#116; thru &#116;&#104;&#101; whole thing, &#98;&#117;&#116; i &#104;&#97;&#100; &#116;&#111; modify &#116;&#104;&#101; movements, &#97;&#110;&#100; &#115;&#111;&#109;&#101; i knew better &#116;&#104;&#97;&#110; &#116;&#111; even try!! &#116;&#104;&#105;&#115; &#119;&#97;&#115; disappointing &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#116;&#104;&#101; tv &#115;&#104;&#111;&#119; &#105;&#115; &#102;&#111;&#114; people &#116;&#104;&#97;&#116; &#97;&#114;&#101; obese &#97;&#110;&#100; obviously haven&#8217;t worked out &#115;&#111; &#116;&#104;&#101;&#121; aren&#8217;t used &#116;&#111; &#105;&#116;, &#98;&#117;&#116; jillian&#8217;s video seems &#108;&#105;&#107;&#101; &#105;&#116; &#119;&#97;&#115; &#109;&#97;&#100;&#101; &#102;&#111;&#114; people &#119;&#104;&#111; &#97;&#114;&#101; used &#116;&#111; vigorous movement.&#79;&#102; course weight loss requires vigorous excercise, &#98;&#117;&#116; &#105;&#102; &#121;&#111;&#117; &#97;&#114;&#101; obese &#111;&#114; very out &#111;&#102; shape doing &#116;&#111;&#111; much &#116;&#111;&#111; soon &#99;&#97;&#110; &#98;&#101; &#100;&#97;&#110;&#103;&#101;&#114;&#111;&#117;&#115;. &#97;&#108;&#115;&#111;, i didn&#8217;t &#108;&#105;&#107;&#101; &#119;&#104;&#101;&#110; one &#111;&#102; &#104;&#101;&#114; people messed up &#97;&#110; excercise, &#115;&#104;&#101; adds another rep &#102;&#111;&#114; everyone (including &#116;&#104;&#101; viewer)!! whatever! i didnt mess up, &#97;&#110;&#100; &#109;&#121; weight loss &#105;&#115; &#110;&#111;&#116; a team effort!! i &#119;&#105;&#108;&#108; &#115;&#97;&#121; &#115;&#104;&#101; &#119;&#97;&#115; very encouraging &#97;&#110;&#100; spoke very candidly &#97;&#98;&#111;&#117;&#116; &#104;&#101;&#114; &#111;&#119;&#110; weight loss, although i grew sick &#111;&#102; hearing &#97;&#98;&#111;&#117;&#116; &#101;&#118;&#101;&#114;&#121; time i &#112;&#117;&#116; &#116;&#104;&#101; dvd &#111;&#110;.</p>
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		<title>By: Rose A. Borotto</title>
		<link>http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-2729</link>
		<dc:creator>Rose A. Borotto</dc:creator>
		<pubDate>Sun, 15 Aug 2010 19:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-2729</guid>
		<description>DVD Review&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;Awesome workout! I thought I was in &quot;good&quot; shape before starting the program - I was wrong! Very effective workout - I saw results within one week.</description>
		<content:encoded><![CDATA[<p>DVD Review<br />Rating:5 out &#111;&#102; 5 stars<br />Awesome workout! I &#116;&#104;&#111;&#117;&#103;&#104;&#116; I &#119;&#97;&#115; &#105;&#110; &#8220;&#103;&#111;&#111;&#100;&#8221; shape before starting &#116;&#104;&#101; program &#8211; I &#119;&#97;&#115; &#119;&#114;&#111;&#110;&#103;! Very effective workout &#8211; I saw results within one week.</p>
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		<title>By: S. Atencio</title>
		<link>http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-3017</link>
		<dc:creator>S. Atencio</dc:creator>
		<pubDate>Sat, 14 Aug 2010 19:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-3017</guid>
		<description>Great way to kick your butt in gear&lt;br&gt;Rating:4 out of 5 stars&lt;br&gt;These DVD&#039;s are hard. I will not lie. I&#039;ve done many DVD/VHS workouts and this 2 are right up there with the hardest. The nice thing though is that they are only half an hour. So just when you think you can&#039;t do anymore, you&#039;re done. These combine cardio bursts with strength moves to keep your heart rate up and provide maximum calorie burn. Jillian is not the &quot;toughie&quot; here as she portrays herself to be on &quot;The Biggest Loser&quot; and in fact spends much of the time giggling. But, if you can get past that, these workouts are a great way to break any plateau and reach your fitness goals. </description>
		<content:encoded><![CDATA[<p>&#71;&#114;&#101;&#97;&#116; way &#116;&#111; kick &#121;&#111;&#117;&#114; butt &#105;&#110; gear<br />Rating:4 out &#111;&#102; 5 stars<br />&#84;&#104;&#101;&#115;&#101; DVD&#8217;s &#97;&#114;&#101; hard. I &#119;&#105;&#108;&#108; &#110;&#111;&#116; lie. I&#8217;ve done many DVD/VHS workouts &#97;&#110;&#100; &#116;&#104;&#105;&#115; 2 &#97;&#114;&#101; &#114;&#105;&#103;&#104;&#116; up &#116;&#104;&#101;&#114;&#101; &#119;&#105;&#116;&#104; &#116;&#104;&#101; hardest. &#84;&#104;&#101; nice thing though &#105;&#115; &#116;&#104;&#97;&#116; &#116;&#104;&#101;&#121; &#97;&#114;&#101; &#111;&#110;&#108;&#121; half &#97;&#110; hour. &#83;&#111; &#106;&#117;&#115;&#116; &#119;&#104;&#101;&#110; &#121;&#111;&#117; &#116;&#104;&#105;&#110;&#107; &#121;&#111;&#117; &#99;&#97;&#110;&#8217;t &#100;&#111; anymore, &#121;&#111;&#117;&#8217;re done. &#84;&#104;&#101;&#115;&#101; combine cardio bursts &#119;&#105;&#116;&#104; strength moves &#116;&#111; keep &#121;&#111;&#117;&#114; heart rate up &#97;&#110;&#100; provide maximum calorie burn. Jillian &#105;&#115; &#110;&#111;&#116; &#116;&#104;&#101; &#8220;toughie&#8221; here &#97;&#115; &#115;&#104;&#101; &#112;&#111;&#114;&#116;&#114;&#97;&#121;&#115; herself &#116;&#111; &#98;&#101; &#111;&#110; &#8220;&#84;&#104;&#101; &#66;&#105;&#103;&#103;&#101;&#115;&#116; Loser&#8221; &#97;&#110;&#100; &#105;&#110; fact spends much &#111;&#102; &#116;&#104;&#101; time giggling. &#66;&#117;&#116;, &#105;&#102; &#121;&#111;&#117; &#99;&#97;&#110; &#103;&#101;&#116; past &#116;&#104;&#97;&#116;, &#116;&#104;&#101;&#115;&#101; workouts &#97;&#114;&#101; a &#103;&#114;&#101;&#97;&#116; way &#116;&#111; &#98;&#114;&#101;&#97;&#107; &#97;&#110;&#121; plateau &#97;&#110;&#100; reach &#121;&#111;&#117;&#114; fitness goals.</p>
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		<title>By: Jen Allen</title>
		<link>http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-2859</link>
		<dc:creator>Jen Allen</dc:creator>
		<pubDate>Sat, 14 Aug 2010 16:24:11 +0000</pubDate>
		<guid isPermaLink="false">http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-2859</guid>
		<description>Ouch!!&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;I have been doing this for 3 weeks, seriously, do the beginners workout first, learn what you&#039;re going to expect, because this is some advanced stuff.  I am sculpting fast, and loving every night of it.  It goes by fast, and in the end you feel like you&#039;re ready to hit the bed, but every morning, you feel alive!!!  This works great, I have blasted through my plateau and dropped 8 lbs in 3 weeks doing this.  I feel like a million bucks and I&#039;m turning heads!
&lt;br /&gt;Buy it! Commit!</description>
		<content:encoded><![CDATA[<p>Ouch!!<br />Rating:5 out &#111;&#102; 5 stars<br />I &#104;&#97;&#118;&#101; &#98;&#101;&#101;&#110; doing &#116;&#104;&#105;&#115; &#102;&#111;&#114; 3 weeks, seriously, &#100;&#111; &#116;&#104;&#101; beginners workout first, learn &#119;&#104;&#97;&#116; &#121;&#111;&#117;&#8217;re going &#116;&#111; expect, &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#116;&#104;&#105;&#115; &#105;&#115; &#115;&#111;&#109;&#101; advanced stuff.  I &#97;&#109; sculpting &#102;&#97;&#115;&#116;, &#97;&#110;&#100; loving &#101;&#118;&#101;&#114;&#121; night &#111;&#102; &#105;&#116;.  &#73;&#116; goes &#98;&#121; &#102;&#97;&#115;&#116;, &#97;&#110;&#100; &#105;&#110; &#116;&#104;&#101; &#101;&#110;&#100; &#121;&#111;&#117; feel &#108;&#105;&#107;&#101; &#121;&#111;&#117;&#8217;re ready &#116;&#111; hit &#116;&#104;&#101; bed, &#98;&#117;&#116; &#101;&#118;&#101;&#114;&#121; morning, &#121;&#111;&#117; feel alive!!!  &#84;&#104;&#105;&#115; works &#103;&#114;&#101;&#97;&#116;, I &#104;&#97;&#118;&#101; blasted through &#109;&#121; plateau &#97;&#110;&#100; dropped 8 lbs &#105;&#110; 3 weeks doing &#116;&#104;&#105;&#115;.  I feel &#108;&#105;&#107;&#101; a million bucks &#97;&#110;&#100; I&#8217;m turning heads!<br />
<br />&#66;&#117;&#121; &#105;&#116;! Commit!</p>
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		<title>By: Electricity</title>
		<link>http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-2979</link>
		<dc:creator>Electricity</dc:creator>
		<pubDate>Sat, 14 Aug 2010 05:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://fastabs.org/dvds/the-biggest-winner-how-to-win-by-losing-3/#comment-2979</guid>
		<description>Great Workout - Not for Beginners&lt;br&gt;Rating:4 out of 5 stars&lt;br&gt;I bought this video and it really worked me out!  However, it was very difficult for me since I haven&#039;t done any serious excercising in over 4 years.  I wouldn&#039;t recommend this to a beginner or to anyone with back or knee problems.  It is high impact and something worth working up to.  Great workout for the person who thinks they are in shape!</description>
		<content:encoded><![CDATA[<p>&#71;&#114;&#101;&#97;&#116; Workout &#8211; &#78;&#111;&#116; &#102;&#111;&#114; Beginners<br />Rating:4 out &#111;&#102; 5 stars<br />I &#98;&#111;&#117;&#103;&#104;&#116; &#116;&#104;&#105;&#115; video &#97;&#110;&#100; &#105;&#116; really worked &#109;&#101; out!  &#72;&#111;&#119;&#101;&#118;&#101;&#114;, &#105;&#116; &#119;&#97;&#115; very difficult &#102;&#111;&#114; &#109;&#101; &#115;&#105;&#110;&#99;&#101; I haven&#8217;t done &#97;&#110;&#121; serious excercising &#105;&#110; over 4 years.  I wouldn&#8217;t recommend &#116;&#104;&#105;&#115; &#116;&#111; a beginner &#111;&#114; &#116;&#111; anyone &#119;&#105;&#116;&#104; back &#111;&#114; knee problems.  &#73;&#116; &#105;&#115; high impact &#97;&#110;&#100; something worth working up &#116;&#111;.  &#71;&#114;&#101;&#97;&#116; workout &#102;&#111;&#114; &#116;&#104;&#101; person &#119;&#104;&#111; thinks &#116;&#104;&#101;&#121; &#97;&#114;&#101; &#105;&#110; shape!</p>
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